Savory Mediterranean Bean Soup Delight

Entdecke das Rezept für die köstliche Savory Mediterranean Bean Soup Delight! Diese herzhafte Suppe vereint einfache Zutaten und aromatische Gewürze für ein perfektes, gesundes Gericht. Ideal für eine schnelle Mahlzeit oder ein gemütliches Dinner, diese Suppe ist nahrhaft und voller Geschmack. Lass dich inspirieren und klicke jetzt, um die vollständige Anleitung zur Zubereitung und Variationen zu erfahren!

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Zutaten

1 can (400g) mixed beans (kidney, cannellini, and black beans), drained and rinsed

1 medium onion, finely chopped

2 cloves garlic, minced

2 medium carrots, diced

1 cup diced zucchini

1 bell pepper (red or yellow), chopped

1 can (400g) diced tomatoes

4 cups vegetable broth

2 teaspoons dried oregano

1 teaspoon ground cumin

1 teaspoon smoked paprika

2 tablespoons olive oil

Salt and pepper to taste

Fresh parsley or basil for garnish

Anleitungen

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until it becomes translucent.

Add the minced garlic and sauté for another minute until fragrant.

Stir in the diced carrots, zucchini, and bell pepper. Cook for about 5-7 minutes until the vegetables start to soften.

Add the mixed beans, diced tomatoes, vegetable broth, dried oregano, ground cumin, and smoked paprika to the pot.

Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes, allowing the flavors to meld.

Season with salt and pepper to taste. If you prefer a thicker soup, you can use an immersion blender to blend a portion of the soup, then stir it back in.

Remove the soup from heat and let it cool slightly before serving.

- Presentation Tips: Serve the soup hot in deep bowls, garnished with fresh parsley or basil for a burst of color and flavor. You can also drizzle a little extra olive oil on top for added richness.

Prep Time: 15 min | Total Time: 40 min | Servings: 4